Parenting advice for new Moms
Most rewarding and the most challenging journey with Garbage of Pros/ 3 Things You CAN Control about Being a New Crittermom From coping with sleepless nights, becoming a breastfeeding ninja to finding time to look after yourself as well baby, it’s helpful to have some down-to-earth tips on how best manage this transition.
The goal of this guide is to give simple, easy-to-implement suggestions that will enable the postpartum mom in your life to rock motherhood with grace and style. But however, our focus is on delivering you with practical solutions to every day challenges from time saving hacks and helpful resources so that you can spend more of your precious early moments with your baby instead of searching for answers and trawling the internet.
1. Trust Your Instincts
You know your baby better than any one. Listen to your own instincts for what your child needs and how they are doing.
2. Establish a Routine
Flexibility is important but having a rough routine in place will make you and your baby feel more secure and settled. Establish feeding, nap, and bedtime routines
3. Sleep When the Baby Sleeps
I know this is cliche stuff but if you are able to sleep whilst the baby sleeps as it really can help in getting at least some of your energy and sanity back.
4. Ask for Help
Never hesitate to reach out to your family, friends or if needed seek professional help. Supporting on the other hand is everything, whether its for childcare, house chores, or who offers an ear to listen.
5. Keep Essentials Handy
Make a portable basket with diapers, wipes and other things to keep in respective areas of the home. It is more comfortable to breastfeed and change diapers because it takes less time.
6. Take Care of Yourself
Remember — Your health and well-being are just as important for your baby. Eat healthy food, remember to drink water, and give yourself breaks.
7. Stay Connected
Sign up for a moms’ group or online community. For that reason, talking about your experiences and advice for those going through the same thing can be massively reassuring and helpful.
8. Document Milestones
Create a scrapbook and write memories of milestones in baby’s life. Savor these moments because you are going to miss them.
9. Be Gentle with Yourself
It is okay to fuck up and not get everything right away, out loud Motherhood: A Crash Course on Life Take it easy on yourself & Reward small milestones
10. Enjoy the Moments
They all say, the days are long but the years are short. Be present; hold and kiss and savor the cuddles (when you can get them), cherish those little giggles when they escape them, take time to just lay with them in silence—you will remember those quiet moments forever.
Keep in mind, no mom’s journey looks the same. Take what helps and leave the rest. You’ve got this!
11. Simplify Meal Prep
Time is precious as a new mom. This way if you prepare your meal in advance then, on weekends think about bulk or large scale cooking. Another thing that might make the process easier is investing in a slow cooker or pressure cooker so you can get home to a hot, healthy meal with little or no effort.
You can also chop your veg and get it in the being frozen, you can batch cook grains/proteins (i.e. rice or chicken that has been cooked) to then pair these with some of the veg during the week for a quick dinner on an evening. Just a reminder that it IS okay to take shortcuts or to use store bought/pre-made or convenience foods when you are simply trying to survive new baby management. And you are not going to be able to care for your baby if you do not care for yourself first.
12. Set Realistic Expectations
As you maneuver through life in the early years of motherhood, remember to remain lovingly realistic on what can and can not be achieved within your family. Accept that some days you will get a lot done and feel amazing, and other days not so much. As long as your baby is doing okay, everything else will fall into place when it needs to. Appreciate the chaos and mess that can come with these beginnings, and understand that a bit of disarray is normal.
Allow yourself to experience victories as they come — even if it is giving a feeding without spills, or managing to get in the shower between nap times. If you do this more, which means to give over the important and forget about the less important tasks; then a lot of stress will be relieved from your head, as well as that you may only focus on what is really important.
13. Limit Screen Time for Newborns
Although tempting for entertainment or to keep your little one quiet, new babies should not spend much time on screens. What babies really need are interactions and experiences that support their learning and development. Promote a time for in-real-life play and learn the environment together. Basic tasks like talking with, singing to and understanding toward your child can go a long method towards shaping their ability in addition to improving your partnership.
14. Understand Your Baby’s Cues
Recognizing the signs of your baby helps you in providing what they need. Take note of the way their voices sound, as well as their faces and other actions. Eventually you will be able to decipher a hungry cry from a tired winge and from both, the ‘I want your attention please’ sounds. Recognizing these signals can help your mothering feel more instinctual and help you feel good about the decisions that come with new motherhood.
15. Stay Flexible with Parenting Advice
For every pretty sounding bit of advice out there, kindly reminding you not to wake a baby who just fell asleep and other willing instructions, know that what works best is what works for you and your soon-to-turn-a home-everywhere-under-this-roof baby. Every child individual, and what works for one may not work for another. Keep an open mind to strategies that others suggest, but trust your instincts and consider what works best for your family. And parenthood is you personal journey, so it is important for you to adapt advice to your particular needs.
