Kids Multivitamin Showdown
Kids Multivitamin Showdown: Everything You Need to Know About Choosing The Best for Your Child Every parent knows they’re supposed to feed their kids well. It can be difficult to tell if your little one is getting the right amount of vitamins and minerals they need just by what they are eating, especially if you have a picky eater or busy schedule.
That is where multivitamins come into play. BUT how will you know which one is the BEST. In this article, we are going to talk about the top children’s multivitamins today and see which one is best based on ingredients, taste, and value.
Why Multivitamins Are Important for Kids
Now, before we get into the reviews lets discuss why a multivitamin for your child could be beneficial.
Why Supplement?
Shorts fall in the diet: no matter how balanced your child might be eating, there are still gaps. But this difficultly will be reduced if you take multivitamins which is a broad spectrum of vitamins that can make up for any nutritional shortfall in your child growth and development.
Picky Eaters: Another common source of nutrient deficiency is having a choosy eater (a baby who doesn’t eat much). However, multivitamins can offer peace of mind.
Aids in Immunity: Vitamin C and D play important roles against diseases with their immunomodulating mechanisms. Providing supplementation can give your child defense against illnesses
How to Choose a Multivitamin
Every multivitamin is not the same. You should consider a few key factors when choosing which product to get for your child:
Compound: Make sure the multivitamin includes necessary vitamins and minerals without too much other junk.
Multivitamins Are Tailored: Multis are typically created to serve specific age groups since different people need different nutrients at various times of life.
Minor changes in lifestyle: Taste & Form FACET-MON or Biotech nutrition Every child is hesitant about eating capsules. These include everything from gummies to chewable tablets and liquids.
Allergens: If your child has allergies, look for the product to be free of those specific allergen.
Keep a check at the Brand: Choose Brands that are reputed and tried &Tested for Safety Nature
Reviewed in Kids Multivitamins
- SmartyPants Kids Complete
Overview:
SmartyPants Kids Complete is one of the few that makes our list for a great multivitamin that kids seem to love. It contains many nutrients and comprises the essential Omega-3 DHA & EPA from fish oil that are important for brain health.
Pros:
Non-GMO, no synthetic colors, artificial flavors or preservatives
Omega-3 fatty acids and Vitamin D
Easy-to-chew gummy form.
Cons:
More expensive than some rivals
However, that one-time snack contains a retro styling of sugar for the kids whose parents are avoiding it like black plague.
Verdict:
The Everything-in-One Multivitamin From SmartyPjson Kids Complete: A fantastic pick if you want everything all in one single multivitamin with Omega-3s. But easy on the sugar.
- Flintstones Complete Multivitamin Chewable
Overview:
They provide keys nutrients vital for long-term health and fitness.
Pros:
Well know Allergan brand
Affordably priced.
Comes in kid-friendly flavors
Cons:
Ingredients Contain FD&C red 40, blue lake #5 and artificial flavors
Omits Omega-3s.
Verdict:
For many parents, Flintstones Complete is a solid and affordable option.
- ★★ Garden of Life Vitamin Code Kids
Pros:
Made from organic whole foods and non-gmo fruits and vegetables
Great for digestion (probiotic)
Non-GMO and gluten-free.
Cons:
Some children may have trouble chewing tablets.
Higher price point.
Verdict:
For those that are weary of synthetic ingredients, Garden of Life offers a natural and healthy option. ProsContains probiotics (we like that)
- L’il Critters Gummy Vites
Overview:
Kids look forward to their L’il Critters Gummy Vites because they are awesome shapes and delicious. These foods offer a range of the necessary vitamins and minerals needed.
Pros:
Cheap and in abundance
Cons:No high fructose corn syrup or artificial colors.
Kid-friendly shapes (i.e. classic gummy formats).
Cons:
Contains sugar.
A fairly basic nutritional profile, no frills like added Omega 3s.
Verdict:
Currently, L’il Critters Gummy Vites is the way to go for value and kid appeal. Nevertheless, it might not have some of the extra nutrients that other premium brands do.
- Nordic Naturals – Nordic Berries
Pros:
Description Delicious Berry Taste No Artificial Additives Medium-chain Triglycerides 3 g Fiber Non-GMO Dietary Supplement Formulated by The New York Times Best Selling Author and Celebrity Nutritionist JJ Virgin Cellular Energy + Lean Muscle Support Helps Jump-Start Fat Burning Supports Metabolic Efficiency What’s In It for You?
Provides essential vitamins and minerals
Non-GMO and allergen-free.
Higher price point.
Limited in variety of extra nutrients past the fundamentals
Verdict:
If you are looking for a product with clear ingredients and great taste, Nordic Naturals Nordic Berries may be the best option for parents. People who need a wider array of nutrients should consider other supplements.
Conclusion
The best multivitamin for your child is what suits their requirements, taste and any dietary requirement. Sister products are reviewed separately, and each has its own strengths (and considerations). Visit that link for more about the best gummy vitamin brands, and check out SmartyPants if you prefer a more complete nutrient profile or Flintstones if name recognition is important to your family, while Garden of Life appeals from its natural side.
Always check with your pediatrician before beginning a new vitamin regimen for your child, especially if they have any underlying health concerns. Providing a variety of balanced family foods and appropriate supplementation as needed is the best way to help your child grow strong. Always keep these factors in mind while searching for the best multivitamin supplement that would be beneficial to maintain the good health of your child. #nutritionial #healthyhabits 🙂 Posted using Partiko iOS
However, when given to children, multivitamins can be useful in supporting general health and well-being. Parents can experiment with different choices, including discussing this issue with healthcare professionals to pick the right children’s multivitamins for them.
Every child is different, and in my next podcast, we will break down that concept even further. Search for the correct multivitamin may require patience and persistence, but keep in mind that a daily balanced diet is most important. By promoting and supporting excellent nutrition with supplementation you can also be sure your child receives this all-important vitamin to move from a picky-eater phase into being able to focus,
take direction properly and feel happy at their full potential. Remember, kid’s health comes first, and always consult healthcare if you have any doubts or questions. #parenting #childhealth #vitamins Together, we can help our kids healthy & strong.
Whether you opt for SmartyPants Kids Complete because of its broad range of nutrients,
FAQs
A: When should kids take multivitamins?
Q: Do I have to consult about a multivitamin with my child’s pediatrician? In most cases, multivitamins are only necessary for kids with dietary restrictions or certain health issues and in picky eating stages. There are also products that offer dedicated formulations in the age-specific category to cater for unique developmental requirements.
Q: Can multivitamins be a substitute for healthy eating?
Q: Multivitamins replace meals?
They should still follow a balanced diet with fruits, vegetables, grains, and proteins (of the lean kind) at the core of the nutritional needs of the child. Multivitamins are not a magical pill to allow you to eat like crap but can aid in filling the gaps.
A: Are gummy vitamins less helpful than the classic version as tablets or capsules?
Q: Can gummy vitamins be as beneficial to you if consumed correctly? Their taste and chewable form makes them more preferred by children. They pack a good dose of sugar so remember that it’s not even candy to give kids frequently.
A: What makes a multivitamin safe for my child?
Q: What should I be looking for in skincare products if my skin is sensitive? A Best to use a product that has third-party certifications and comes from reputable brands. Be sure to read the ingredient label for any allergens or pointless fillers. This is important to address from direct consumption of soya beverages,
which some brands have stated that it may affect health if consumed daily for babies or not allow children under 5 years old to drink milk. If your child has a pre-existing condition such as diabetes mellitus (diabetes) with certain restrictions in eating food due to special diseases, then you should contact the pediatrician first.
Though it is crucial to be consistent but missing one day will not really deplete of you nutrients. Always adhere to the recommended dosage instructions on the product label.
